Do you have people from home here, or can you give a one man demonstration?

[She brightens at the request - it's nice to feel good about something she does that isn't fighting - and nods, eyeing the area around her to work out how much space she's got.]

I'll preface this with the necessary 'don't try this at home, kids'.

[She takes a bit of a run up, leaps into a cartwheel, to a front hanspring, to a full twisting layout, followed by a tuck and ending on a simple aerial. The landing isn't great, since the ground doesn't give her a lot of purchase, she grins anyway, giving a little bow.]